How do I use your products?

1. Professional Muscle Massage Gun (8 Included Heads Guide)

For optimal recovery, each muscle needs a specific attachment. Here's how to use your complete 8-head massage kit:

  • Spade Head (Shovel): Excellent for sweeping large muscle lines, such as the trapezius or shoulder blades.

  • Flat Head (Large): Versatile, it can be used all over the body for deep muscle relaxation and body contouring.

  • Round Head: Ideal for large muscle groups (thighs, glutes, back). Perfect for warm-up or overall recovery.

  • Cushioning Head (Mushroom): Softer, it is recommended for sensitive areas, near bones, or for beginner users.

  • U-Shaped Head (Fork): Specifically designed to massage around the spine, neck, and Achilles tendon without touching bones.

  • Cone Head (Cylinder): The ultimate weapon against "knots" (trigger points). To be used on deep tissues, the arch of the foot, or the palm of the hands.

  • Arch Head (Half-moon): Its curved shape perfectly fits calves, arms, and thighs for an enveloping massage.

  • Textured Head (Fascia): Use this flat head with nubs to stimulate superficial blood circulation and release the fascia (the muscle's sheath).


General Usage Tips:

  • Speed: Always start at the lowest speed and gradually increase it according to your comfort.

  • Pressure: Let the device do the work. Do not apply excessive pressure to the massaged area.


2. Professional Pressotherapy Boots

Pressotherapy is athletes' secret weapon for express leg recovery. It uses pneumatic compression to stimulate venous and lymphatic return.

How to prepare for your session?

  1. Setup: Lie down or sit comfortably, with legs fully extended. Put on the boots. Make sure the zippers are fully zipped.

  2. Adjustment: Adjust the Velcro straps so that the boots are snug but not too tight before inflation.

  3. Connection: Connect the hoses to the central console, ensuring the connections are firm.

Which usage according to your needs?

  • 🔴 Mode A (Sequential - Drainage): Chambers inflate one by one from the foot towards the thigh.

    • Ideal for: Eliminating water retention, relieving "heavy legs" after a day on your feet.

  • 🔵 Mode B (Continuous - Recovery): Chambers inflate and remain inflated, exerting progressive pressure on the entire leg.

    • Ideal for: Eliminating lactic acid and reducing muscle soreness right after an intense workout.

Pro Tips:

  • Pressure: Always start at level 1. Compression should be comfortable, never painful. If you feel any discomfort, immediately lower the pressure.

  • Duration: A 20 to 30-minute session is optimal for immediate results.

  • Frequency: Can be used daily for well-being or 2-3 times a week for sports recovery.


3. Cupping and Roller Massage Pack (Double Action)

This exclusive pack combines two complementary techniques for total relaxation and firmer skin: myofascial release and scraping (cupping massage).

Part A: The Massage Roller (Foam Roller)

The roller uses body weight to apply pressure to muscles and fascia. It is the essential tool for correcting posture and releasing overall tension.

  • How to use it?

    1. Position the roller under the area to be massaged (glutes, thighs, back).

    2. Perform slow back-and-forth movements (about 2-3 cm per second) along the entire length of the muscle.

    3. If you find a particularly tense spot ("knot"), maintain pressure on it for 15 to 20 seconds until the pain subsides.

  • Posture tip: To correct posture, lie on your back with the roller positioned along your spine. Open your arms to the sides to stretch your chest. Hold for 2-3 minutes.

Part B: The Cupping and Scraping Massage Device

This modern electric suction cup combines traditional suction (cupping) to lift tissues and rolling massage to drain and tone.

  • ⚠️ Important: Always apply massage oil or moisturizing cream to the skin before use for perfect, pain-free gliding.

  • How to use it?

    1. Static Suction (Targeted): Position the device on a muscle tension point (e.g., trapezius). Activate moderate suction for 3 to 5 minutes to deeply release tension.

    2. Dynamic Suction (Scraping/Anti-cellulite): With lighter suction, slowly glide the device over the skin, always from bottom to top (in the direction of venous return). Ideal for thighs and abdomen.

  • Pro Tips:

    • Frequency: For a visible effect on skin tone, 3 sessions of 5-10 minutes per week are recommended.

    • Note: Cupping can leave red circular marks. This is a normal phenomenon, a sign that blood circulation has been stimulated. They disappear within a few days.